The Complete Multivitamin for Vegans

The multivitamin designed to resolve gaps in your vegan diet. Delivered to your door monthly in the planet's first fully compostable pill bottle.


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Non GMO Icon

Non-GMO

Totally Vegan Icon

Totally Vegan

Gluten And Allergen Free

Gluten & 

Allergen Free

100% Compostable Packaging Icon

100% Compostable

Packaging

Organic Ingredients Icon

Organic

Ingredients

The Complete Multivitamin for Vegans

The daily vegan multivitamin designed to resolve gaps in your plant-based diet, delivered to your door monthly. Plus, it's packaged in a totally compostable pill bottle.

Free Shipping · Satisfaction Guaranteed · Cancel Anytime · Free Shipping · Satisfaction Guaranteed · Cancel Anytime ·

Free Shipping · Satisfaction Guaranteed · Cancel Anytime · Free Shipping · Satisfaction Guaranteed · Cancel Anytime ·
Free Shipping · Satisfaction Guaranteed · Cancel Anytime · Free Shipping · Satisfaction Guaranteed · Cancel Anytime ·

Non-GMO

Gluten-Free 

Liquid-Filled

Capsule

Totally Vegan

100% Compostable

Packaging

Nutrition doesn't have to be difficult. Simplify your nutrition

Nutrition is complicated enough. Don't waste your time counting your micronutrients. Stop worrying about your lack of vitamins. 

Terraseed makes transitioning to a healthy vegan lifestyle easy! 

We make sure your nutritional bases are covered so you don’t have to worry!


Save time and money by getting all the nutrients that most vegans lack. It's never been easier to maintain a plant-based lifestyle.

Get All the Nutrients You Need as a Vegan

Get the peace of mind you need, make sure you get all the nutrients, vitamins and minerals you need as a vegan.

Terraseed focuses on the 9 ESSENTIAL nutrients that a vegan diet is most likely to be lacking.

These nutrients are ESSENTIAL because:

  • Your body needs them to keep your organs and tissues functioning properly.

  • Your body can not make them- you have to get them through diet and/or supplementation!

9 Essential Nutrients

Omega-3  (DHA/EPA)

366 mg

Omega-3 (DHA/EPA)

About Our Omega-3 Algae Oil

  • Our vegan omega-3 algae oil is 85% more potent than fish oil
  • Features DHA + EPA fatty acids, the two forms missing from the plant-based diet
  • Harvested indoors in Kingstree, South Carolina without impact to marine life

Why Vegans Need Omega-3?

  • There are three major types of Omega-3 fatty acids: ALA, DHA, and EPA. ALA is the only Omega-3 found in plant foods.
  • DHA and EPA are unfortunately absent from plant-based food sources.
  • Only .5% of your ALA intake is converted into DHA and roughly 8% is converted into EPA.

Benefits of Omega-3

  • DHA and EPA are critical for normal brain functioning.
  • Omega-3s are critical components of the membrane that surrounds every cell in your body and strongly influence your brain, immune, and cardiovascular health.

Research Yourself: [1], [2], [3]

Vitamin D3

2000 IU

Vitamin D3

About our Vegan D3

  • Sourced from wild-crafted reindeer lichen. (not a reindeer, just a form of lichen!)
  • D3 in the form of Cholecalciferol, which is much more potent than D2.
  • From Irving, California.

Why Vegans Need D3?

  • D3 is only available from sunshine in non-vegan food sources. Studies show that vegans are more susceptible to D3 deficiency.
  • D3 also boosts collagen production, which is important for vegans who don’t consume animal collagen.

Benefits of D3

  • Promotes a healthy musculoskeletal system.
  • Boosts skin elasticity and reduces acne and dark spots.

Research Yourself: [1], [2], [3]

Vitamin B12

59.2 mcg

Vitamin B12

About Our B12

  • From methylcobalamin.
  • Methylcobalamin is the source of B12 found in nature and is much more readily absorbed by cells in the body.
  • Cheap B12 supplements use cyanocobalamin, which is a synthetic B12 that your body must then convert into Methylcobalamin.
  • Sourced fom Hebei Province, China.

Why Vegans Need B12?

  • B12 is produced with bacteria in soil. Due to depletion of our soil, B12 is virtually absent in all plant-based foods.
  • Studies show up to 86% of vegans are Vitamin B12 deficient.

Benefits of B12

  • B12 is an essential nutrient for nervous system health and energy.
  • B12 is needed to keep your DNA and your red blood cells healthy.

Crazy Fact

  • 95% of B12 supplements are actually given to animals.

Research Yourself: [1], [2], [3]

Vitamin C

90 mg

Vitamin C

About Our Vitamin C

  • Sourced from organic Indian gooseberry and ascorbic acid.
  • Gooseberry contains up to 20x more Vitamin C than any other fruit

Why Vegans Need Vitamin C?

  • Without adequate amounts of dietary vitamin C, the body can’t actually form or store collagen.
  • Collagen is found in the connective tissues in animals and humans. Because vegans do not ingest animal collagen in their diet, it’s important to keep boosting collagen production, especially as you age.

Benefits of Vitamin C

  • Vitamin C promotes collagen production which promotes skin radiance and elasticity.
  • Boosts immune system and reduces oxidative stress.

Research Yourself: [1], [2],

Iodine

100 mcg

Iodine

About our Vegan Iodine

  • Wild-crafted from Atlantic kelp.
  • Sourced from Canada.

Why Vegans Need Iodine?

  • While some sea vegetables have high iodine levels, most plant foods contain very low and variable concentrations due to soil depletion.
  • Up to 80% of vegans have been shown to have iodine deficiency.

Benefits of Iodine

  • Iodine regulates your metabolism and is essential for weight and energy control.
  • Iodine promotes skin repair and slows down signs of aging.

Research Yourself: [1], [2], [3], [4]

Iron

8 mg

Iron

About Our Vegan Iron

  • From Ferrochel.® (Ferrous Bisglycinate Chelate)
  • Unlike most iron preparations, this will not result in constipation or gastric upset.
  • Made in Layton, Utah.

Why Vegans Need Iron?

  • Animal-based iron, known as heme iron, is more readily absorbed by the body than plant-based iron, or non-heme iron.
  • Especially vegan women are at risk for iron-deficiency.

Benefits of Iron

  • Promotes healthy red blood cell production and oxygen flow.
  • Promotes endurance and athletic performance.

Research Yourself: [1], [2], [3]

Zinc

7.5mg

Zinc

About Our Zinc

  • Sourced from zinc citrate.
  • Made in Salt Lake City, Utah.

Why Vegans Need Zinc?

  • Zinc is not readily absorbed from plant-sources.
  • Studies show vegetarians consume 21% less zinc than omnivores.
  • Plant foods rich in zinc are also high in phytic acid, a zinc inhibitor.

Benefits of Zinc

  • Zinc is critical for the function of immune cells.
  • Zinc is also important for a healthy metabolic system.

Research Yourself: [1], [2], [3]

Folate

667 DFE

Folate

About Our Folate

  • From methylated folate.
  • Our methylated folate is superior to folic acid. Up to 40% of women cannot absorb folic acid.
  • Sourced from Jiangsu, China.

Benefits of Folate

  • Folate has many proven benefits that promote healthy genetic expression and gene methylation.
  • Folate also plays a protective role in carcinogenesis of pancreatic and bladder cancer.

Research Yourself: [1], [2], [3], [4]

Magnesium

115 mg

Magnesium

About Our Magnesium

  • Sucrosomial® Magnesium derived from elemental ore
  • Sucrosomial provides higher absorption rate than other forms
  • Made in Italy

Benefits of Magnesium

  • Aids the absorption of the other minerals in our formulation.

9 Essential Nutrients

Sustainably Harvested Omega 3 Algae Oil

Omega-3 + DHA/EPA

About Our Omega-3 Algae Oil

  • Our vegan omega-3 algae oil is 85% more potent than fish oil
  • Features DHA + EPA fatty acids, the two forms missing from the plant-based diet
  • Harvested indoors in Kingstree, South Carolina without impact to marine life

Why Vegans Need Omega-3?

  • There are three major types of Omega-3 fatty acids: ALA, DHA, and EPA. ALA is the only Omega-3 found in plant foods.
  • DHA and EPA are unfortunately absent from plant-based food sources.
  • Only .5% of your ALA intake is converted into DHA and roughly 8% is converted into EPA.

Benefits of Omega-3

  • DHA and EPA are critical for normal brain functioning.
  • Omega-3s are critical components of the membrane that surrounds every cell in your body and strongly influence your brain, immune, and cardiovascular health.

Research Yourself: [1], [2], [3]

Omega-3 + DHA/EPA

Sustainably-harvested Algae Oil 

366 mg

Vegan D3 From Lichen

Vitamin D3

About our Vegan D3

  • Sourced from wild-crafted reindeer lichen. (not a reindeer, just a form of lichen!)
  • D3 in the form of Cholecalciferol, which is much more potent than D2.
  • From Irving, California.

Why Vegans Need D3?

  • D3 is only available from sunshine in non-vegan food sources. Studies show that vegans are more susceptible to D3 deficiency.
  • D3 also boosts collagen production, which is important for vegans who don’t consume animal collagen.

Benefits of D3

  • Promotes a healthy musculoskeletal system.
  • Boosts skin elasticity and reduces acne and dark spots.

Research Yourself: [1], [2], [3]

Vitamin D3

Vegan D3 From Lichen

2000 IU

Vitamin B12 From Bioavailable Methylcobalamin

Vitamin B12

About Our B12

  • From methylcobalamin.
  • Methylcobalamin is the source of B12 found in nature and is much more readily absorbed by cells in the body.
  • Cheap B12 supplements use cyanocobalamin, which is a synthetic B12 that your body must then convert into Methylcobalamin.
  • Sourced fom Hebei Province, China.

Why Vegans Need B12?

  • B12 is produced with bacteria in soil. Due to depletion of our soil, B12 is virtually absent in all plant-based foods.
  • Studies show up to 86% of vegans are Vitamin B12 deficient.

Benefits of B12

  • B12 is an essential nutrient for nervous system health and energy.
  • B12 is needed to keep your DNA and your red blood cells healthy.

Crazy Fact

  • 95% of B12 supplements are actually given to animals.

Research Yourself: [1], [2], [3]

Vitamin B12

Bioavailable Methylcobalamin

59.2 mcg

Omega-3 + DHA/EPA

About Our Omega-3 Algae Oil

  • Our vegan omega-3 algae oil is 85% more potent than fish oil
  • Features DHA + EPA fatty acids, the two forms missing from the plant-based diet
  • Harvested indoors in Kingstree, South Carolina without impact to marine life

Why Vegans Need Omega-3?

  • There are three major types of Omega-3 fatty acids: ALA, DHA, and EPA. ALA is the only Omega-3 found in plant foods.
  • DHA and EPA are unfortunately absent from plant-based food sources.
  • Only .5% of your ALA intake is converted into DHA and roughly 8% is converted into EPA.

Benefits of Omega-3

  • DHA and EPA are critical for normal brain functioning.
  • Omega-3s are critical components of the membrane that surrounds every cell in your body and strongly influence your brain, immune, and cardiovascular health.

Research Yourself: [1], [2], [3]

Omega-3 + DHA/EPA

Sustainably-harvested algae oil 

366 mg

Vitamin D3

About our Vegan D3

  • Sourced from wild-crafted reindeer lichen. (not a reindeer, just a form of lichen!)
  • D3 in the form of Cholecalciferol, which is much more potent than D2.
  • From Irving, California.

Why Vegans Need D3?

  • D3 is only available from sunshine in non-vegan food sources. Studies show that vegans are more susceptible to D3 deficiency.
  • D3 also boosts collagen production, which is important for vegans who don’t consume animal collagen.

Benefits of D3

  • Promotes a healthy musculoskeletal system.
  • Boosts skin elasticity and reduces acne and dark spots.

Research Yourself: [1], [2], [3]

Vitamin D3

Vegan D3 from lichen

2000 IU

Organic Vitamin C From Amla Fruit

Vitamin C

About Our Vitamin C

  • Sourced from organic Indian gooseberry and ascorbic acid.
  • Gooseberry contains up to 20x more Vitamin C than any other fruit

Why Vegans Need Vitamin C?

  • Without adequate amounts of dietary vitamin C, the body can’t actually form or store collagen.
  • Collagen is found in the connective tissues in animals and humans. Because vegans do not ingest animal collagen in their diet, it’s important to keep boosting collagen production, especially as you age.

Benefits of Vitamin C

  • Vitamin C promotes collagen production which promotes skin radiance and elasticity.
  • Boosts immune system and reduces oxidative stress.

Research Yourself: [1], [2],

Vitamin C

tOrganic Vitamin C from Amla Fruit

90 mg

Iodine Sourced from Atlantic Kelp

Iodine

About our Vegan Iodine

  • Wild-crafted from Atlantic kelp.
  • Sourced from Canada.

Why Vegans Need Iodine?

  • While some sea vegetables have high iodine levels, most plant foods contain very low and variable concentrations due to soil depletion.
  • Up to 80% of vegans have been shown to have iodine deficiency.

Benefits of Iodine

  • Iodine regulates your metabolism and is essential for weight and energy control.
  • Iodine promotes skin repair and slows down signs of aging.

Research Yourself: [1], [2], [3], [4]

Iodine

Sourced from Atlantic Kelp

100 mcg

Iron From Gentle Ferrous Bisglycinate

Iron

About Our Vegan Iron

  • From Ferrochel.® (Ferrous Bisglycinate Chelate)
  • Unlike most iron preparations, this will not result in constipation or gastric upset.
  • Made in Layton, Utah.

Why Vegans Need Iron?

  • Animal-based iron, known as heme iron, is more readily absorbed by the body than plant-based iron, or non-heme iron.
  • Especially vegan women are at risk for iron-deficiency.

Benefits of Iron

  • Promotes healthy red blood cell production and oxygen flow.
  • Promotes endurance and athletic performance.

Research Yourself: [1], [2], [3]

Iron

Gentle Ferrous Bisglycinate

8 mg

Vitamin B12

About Our B12

  • From methylcobalamin.
  • Methylcobalamin is the source of B12 found in nature and is much more readily absorbed by cells in the body.
  • Cheap B12 supplements use cyanocobalamin, which is a synthetic B12 that your body must then convert into Methylcobalamin.
  • Sourced fom Hebei Province, China.

Why Vegans Need B12?

  • B12 is produced with bacteria in soil. Due to depletion of our soil, B12 is virtually absent in all plant-based foods.
  • Studies show up to 86% of vegans are Vitamin B12 deficient.

Benefits of B12

  • B12 is an essential nutrient for nervous system health and energy.
  • B12 is needed to keep your DNA and your red blood cells healthy.

Crazy Fact

  • 95% of B12 supplements are actually given to animals.

Research Yourself: [1], [2], [3]

Vitamin B12

Bioavailable methylcobalamin

59.2 mcg

Vitamin C

About Our Vitamin C

  • Sourced from organic Indian gooseberry and ascorbic acid.
  • Gooseberry contains up to 20x more Vitamin C than any other fruit

Why Vegans Need Vitamin C?

  • Without adequate amounts of dietary vitamin C, the body can’t actually form or store collagen.
  • Collagen is found in the connective tissues in animals and humans. Because vegans do not ingest animal collagen in their diet, it’s important to keep boosting collagen production, especially as you age.

Benefits of Vitamin C

  • Vitamin C promotes collagen production which promotes skin radiance and elasticity.
  • Boosts immune system and reduces oxidative stress.

Research Yourself: [1], [2],

Vitamin C

Organic Vitamin C from amla fruit

90 mg

Iodine

About our Vegan Iodine

  • Wild-crafted from Atlantic kelp.
  • Sourced from Canada.

Why Vegans Need Iodine?

  • While some sea vegetables have high iodine levels, most plant foods contain very low and variable concentrations due to soil depletion.
  • Up to 80% of vegans have been shown to have iodine deficiency.

Benefits of Iodine

  • Iodine regulates your metabolism and is essential for weight and energy control.
  • Iodine promotes skin repair and slows down signs of aging.

Research Yourself: [1], [2], [3], [4]

Iodine

Sourced from Atlantic Kelp

100 mcg

Iron

About Our Vegan Iron

  • From Ferrochel.® (Ferrous Bisglycinate Chelate)
  • Unlike most iron preparations, this will not result in constipation or gastric upset.
  • Made in Layton, Utah.

Why Vegans Need Iron?

  • Animal-based iron, known as heme iron, is more readily absorbed by the body than plant-based iron, or non-heme iron.
  • Especially vegan women are at risk for iron-deficiency.

Benefits of Iron

  • Promotes healthy red blood cell production and oxygen flow.
  • Promotes endurance and athletic performance.

Research Yourself: [1], [2], [3]

Iron

Gentle Ferrous Bisglycinate

8 mg

Zinc Citrate

Zinc

About Our Zinc

  • Sourced from zinc citrate.
  • Made in Salt Lake City, Utah.

Why Vegans Need Zinc?

  • Zinc is not readily absorbed from plant-sources.
  • Studies show vegetarians consume 21% less zinc than omnivores.
  • Plant foods rich in zinc are also high in phytic acid, a zinc inhibitor.

Benefits of Zinc

  • Zinc is critical for the function of immune cells.
  • Zinc is also important for a healthy metabolic system.

Research Yourself: [1], [2], [3]

Zinc

Zinc Citrate

7.5 mg

Methylated Folate

Folate

About Our Folate

  • From methylated folate.
  • Our methylated folate is superior to folic acid. Up to 40% of women cannot absorb folic acid.
  • Sourced from Jiangsu, China.

Benefits of Folate

  • Folate has many proven benefits that promote healthy genetic expression and gene methylation.
  • Folate also plays a protective role in carcinogenesis of pancreatic and bladder cancer.

Research Yourself: [1], [2], [3], [4]

Folate

Methylated Folate (MTHF)

667 DFE

Sucrosomial® Magnesium For Absorption

Magnesium

About Our Magnesium

  • Sucrosomial® Magnesium derived from elemental ore
  • Sucrosomial provides higher absorption rate than other forms
  • Made in Italy

Benefits of Magnesium

  • Aids the absorption of the other minerals in our formulation.

Magnesium

Sucrosomial® Magnesium For bsorption.

15 mg

Zinc

About Our Zinc

  • Sourced from zinc citrate.
  • Made in Salt Lake City, Utah.

Why Vegans Need Zinc?

  • Zinc is not readily absorbed from plant-sources.
  • Studies show vegetarians consume 21% less zinc than omnivores.
  • Plant foods rich in zinc are also high in phytic acid, a zinc inhibitor.

Benefits of Zinc

  • Zinc is critical for the function of immune cells.
  • Zinc is also important for a healthy metabolic system.

Research Yourself: [1], [2], [3]

Zinc

Zinc Citrate

7.5 mg

Folate

About Our Folate

  • From methylated folate.
  • Our methylated folate is superior to folic acid. Up to 40% of women cannot absorb folic acid.
  • Sourced from Jiangsu, China.

Benefits of Folate

  • Folate has many proven benefits that promote healthy genetic expression and gene methylation.
  • Folate also plays a protective role in carcinogenesis of pancreatic and bladder cancer.

Research Yourself: [1], [2], [3], [4]

Folate

Methylated Folate (MTHF)

667 DFE

Magnesium

About Our Magnesium

  • Sucrosomial® Magnesium derived from elemental ore
  • Sucrosomial provides higher absorption rate than other forms
  • Made in Italy

Benefits of Magnesium

  • Aids the absorption of the other minerals in our formulation.

Magnesium

Sucrosomial® Magnesium for absorption

15 mg

100% Compostable

Our bottle, our labels, our seals, our mailers,  

are fully compostable.

To get the powerful nutritional punch packed into one daily Terraseed supplement you would have to eat approximately:

vegan-multivitamin
  • 11 cups of seaweed (EPA/DHA)

  • 4/5 of a cup of nutritional yeast (B12)

  • 2 ½ cups of sunlight grown wild mushrooms (Vitamin D)

  • 2 ¾ cups of black beans (Folate)

  • 10 ½ cups of spinach (Iron)

  • ½ tsp of iodized table salt (Iodine)

  • 1/8 cup of tempeh (Magnesium)

  • 1 cup of pumpkin seeds (Zinc)

  • 2 oranges (Vitamin C) 

Every single day!

Meet The Geniuses Behind Our Formula

Nothing is simpler than Terraseed’s all-in-one formula for establishing baseline nutrition. We've worked our best to get the best formula for you, developed by our exceptional team of physicians, nutritionists, and scientists. 

All of our ingredients are ethically sourced, and our formula is backed by science! 

Doctor Andrew Freeman

 Dr. Andrew Freeman, MD

“Terraseed multivitamins have all the building blocks for the foundation of a healthy vegan diet. I recommend these supplements for anyone at any stage of a plant-based lifestyle!”


Doctor Jen Myers

Dr. Jen Myers, PhD

“As the chief formulator for Terraseed, I crafted this all-in-one formula for vegans by leveraging the latest research in plant-based nutrition.”


Casey Linke

Casey Linke, FNP

“When I have patients, who are interested in transitioning to a vegan diet, I recommend Terraseed multivitamin to make sure they are covering their nutrition basics so they can reach optimal health!” 

Find out what our customers say about Terraseed.

80% of customers report that they feel better after just thirty days of Terraseed.

Our customers report these benefits:

  • More energy

  • Less fogginess & better concentration

  • Fewer headaches

  • Less mood swings

  • Alignment with its own values thanks to the compostable bottle

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