We’re thrilled to share an exclusive interview with Dr. Ben Alter, a naturopathic doctor and founder of Alter Health. Specializing in nutritional science, lifestyle medicine, and mind-body healing, Dr. Alter helps individuals optimize their health through personalized coaching and group programs that target the root causes of imbalance—physically, mentally, and emotionally.
In this insightful conversation with our founder, Maria Cebrian, Dr. Alter shares his wealth of knowledge on plant-based diets, holistic health practices, and practical strategies for improving overall well-being. From discussing the key principles behind holistic health to offering expert advice for those transitioning to a vegan lifestyle, Dr. Alter dives deep into some of the most common questions we hear from our customers.
Whether you’re curious about the benefits of a plant-based diet, how to support your body’s natural detoxification processes, or simply looking for actionable tips on living a healthier, more balanced life, this interview has something for everyone.
Stay tuned as we explore everything from nutrition and supplementation to common misconceptions about detoxes and cleanses. Don’t miss out on this enlightening conversation that will empower you to take charge of your health and unlock your body’s true potential.
Watch the full interview avobe!