Vegan Nurse Practitioner Casey Linke explains how to transition to a healthy vegan diet.
How to get omega-3 fatty acids on a vegan diet
Omega-3s are critical components of the membrane that surrounds every cell in your body and strongly impact brain, immune, and cardiovascular health. The inability to get omega-3 DHA/EPA from food sources combined with the poor conversion of ALA to DHA and EPA make supplementation of omega-3 DHA/EPA strongly recommended for plant-based eaters. Only recently have vegan forms of omega-3 DHA and EPA come into use, sourced from microalgae.
Simplify Your Diet. Simplify Your Life.
The multivitamin designed to resolve gaps in your vegan diet.
A daily dose of our all-in-one vegan vitamin acts as a nutritional safety net, covering the nutrients you miss from time to time.
Delivered to your door monthly in the planet's first fully biodegradable pill bottle.
We never lose sight of our mission, to support healthier, more sustainable vegan lifestyles, while putting an end to needless animal cruelty.
Our all-in-one multivitamin has all the most important nutrients that most vegans tend to lack.
We take pride in packaging our multivitamins with only biodegradable materials, from the bottles that hold them, to the ink that describes them.
We only use sustainable methods for extracting our ingredients. For instance, we obtain our Omega 3 from algae, rather than supporting the senseless killing of fish.
Vegans help save 30 animals, 900 square feet of forest and 33,000 gallons of water every month and we’re determined to help support your planet-loving lifestyle!
Adding Terraseed to your daily routine is a quick and easy method for ensuring you’re getting the nutrition you need, all without sacrificing your time or sanity.
Go ahead, everyone is doing it.
Find out what our customers say about Terraseed. 80% of customers report that they feel better after just thirty days of Terraseed.
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Average:
46 (reviews)
Made to fill gaps in your diet
By Andrew Duffy
I have always been concerned about nutritional gaps specific to vegetarian diets. I like Terraseed's vitamin because it is made specifically to fillSee more
making your routine easy
By Mandy
As a vegan who cares about the environment it is important to me to seek out products that are plastic free. Terraseed's packaging is great in thatSee more
By Ginger Burr
I like to support vegan, woman-owned, and sustainable companies. With Terraseed, I am also supporting a company that does good work for people,See more
Motivates Me!
By Theresa Morini
I've been vegan over ten years and go in waves of taking care of myself with the right vitamins and supplements. Terraseed motivates me to take careSee more
Love this vitamin
By Rachel
I ordered this looking for something vegan & with all of the vitamins I was lacking. (D, b12, & omega). I’ve really liked it so far & it’sSee more
ALL-IN-ONE VEGAN PARADISE!
By She Nova
This is exactly what I was looking for! Have been on a cocktail of like 6 different things to get everything I need and was so expensive buyingSee more
I started seeing the benefits within a couple of weeks!
By Amy Farnell
I started seeing the results of taking Terraseed vitamins within a couple of weeks! My skin, hair and nails look and feel much healthier, which is aSee more
More Energy with Terraseed
By Alex
I was previously taking Ritual vitamins, but as a mostly plant-based eater I wanted to find something more tailored for me. I wasn't expecting a hugeSee more
Easiest part of my routine
By Rachel
I am in love with this vitamin. As a newer vegan, it has helped to take away the worry of 'Am I getting enough of this or that?' It has simplified mySee more
Life changing
By kyle iezzi
Your vitamin has changed my life! I was having severe fatigue for over a year and I am a long distance runner. Since taking your vitamin I'm slowlySee more
I recommend these to everyone I meet
By Emily Cotter
I love my Terraseed! It is so much easier and more convenient than the multiple supplements I was taking before. I am sleeping better, my hair andSee more
I can't go without it!!
By Catherine
My Terraseed is my base and has improved my mood, especially through this crazy winter. The overall feel of the company was a no brainer and reallySee more
Love the small company and the connection
By Cheryl M
With Terraseed, I now that I’m covered, I’m not worried about getting the nutrients I need. I feel like I know where my vitamin comes from and I canSee more
It's convenient
By Stephen Jones
I like that Terraseed was developed by a team of nutritionists and that it covers all the bases. I like the subscription model. Before Terraseed,See more
By Jamie
I love your supplements! They give me peace of mind that all my bases are covered so I don’t have to worry so much about tracking what I’m eating. ISee more
One Month Review
By Claire Druga
I've only been taking Terraseed for a month but I already feel rejuvenated. My mood is stable and I feel great knowing this multivitamin has all theSee more
These vitamins make me happy!
By Kelly Cook
I love your vitamins! They are a miracle. They give me energy, I’m in a better mood, I'm less stressed, and I sleep better. I actually feel happy andSee more
I highly recommend these to all my people!
By Jessi
These vitamins are a vegan dream & I personally love that they include Iron in them as well. Even better though, the package is completelySee more
Taste could be better, but it's not an issue.
By Mina Bagby
You guys have a very nice presentation it was very simple and easy to set up my subscription. I like the clean website, and I like the packaging. MySee more
So grateful <3
By Paula Muscardin
My body feels less achy and my mind is less responsive to the anxious feelings I can fall prey to. All around I just feel better! Thank you!!! ThankSee more
No more brain fog!
By Jessica Rivas
Terraseed has helped clear up my brain fog, and I’m saving so much money on my supplementation routine! Plus, I love the no plastic packaging.
By Cole Summers
I love that its all-in-one so I don’t have to buy ten different vitamins anymore. Also love the compostable packaging! It feels good to be supportingSee more
Excellent customer service
By Bones Rangel
My first package was stolen and Terraseed had excellent customer service and instantly sent a replacement. I really like the presentation andSee more
Full Of Energy
By Kadedra H
I am full of energy and I can tell my body is getting all the nutrients
I Feel Better!
By Brian S
After finishing my first bottle, I noticed a significant desirable difference in my overall feeling of wellness and mood.
Worth It!
By Nora
What a relief to find ONE vitamin to take, versus trying to piece together this-and-that vitamin. I can actually tell a different after about 3-4See more
Love eco-friendly aspect
By Sabrina A
I've tried so hard to find a waste-free supplement, and there's been nothing out there. So I was elated when I found Terraseed and it has all theSee more
Healthier skin
By Brian Smith
I notice a big difference in my skin since taking these supplements!
Pricier, but worth it
By Kristin Walker
Terraseed is a bit on the pricy side - but it is totally worth it.I've been vegan for 6 years now and have really struggled to get everything ISee more
Great experience
By Annybett Mer
Everything about Terraseed I love.I feel that I am sleeping better and feel more energy since I started taking the pills three months ago.Plus,See more
Get All the Nutrients You Need as a Vegan
Vegans who supplement just plain feel better especially with our scientific formula focused on maximum bioavailability.
Stop stressing over nutrition labels. Take 2 capsules per day, so you can focus on the things that really matter.